upEveryone is capable of feeling confident. There are many hundreds of tasks, some quite complicated, that we carry out every day without a shred of doubt in the mind about our ability to carry them out. Inside the comfort zone - confidence is unshakable.

Being confident outside the zone is not so naturally easy - but it can be done! NLP coaching shows you how to take the comfort zone with you, allowing you to easily feel confidence in situations where it would not previously have been so. Once learned, the techniques can easily be adapted to other new situations in which you want to feel confident. You will be able to banish negative thinking and self-defeating internal dialogue and actually begin to look forward to challenging situations in a positive way!

Examples of area in which I have helped clients achieve a natural confidence include....

  • Public speaking
  • Weddings
  • Meetings
  • Driving
  • Sports performance
  • Social situations
  • Examinations
  • Interviews

There are endless possibilities. If you want to find out how you could benefit, and change your life for the better, you can contact me via this link.

Coronavirus Covid-19

The current pandemic situation is difficult for everyone, but especially those already suffering from anxiety issues. I want to continue to help as much as I can.

Social distancing guidelines now mean that I am unable to offer face to face therapy for the next few weeks, but I haven't gone away totally. If you need to call to talk to someone please don't hesitate to do so. In some cases it may be possible to arrange therapy sessions by Skype, FaceTime or similar.

I'm here to help.

March 2020